I like my green smoothies when I'm trying to eat healthy. As a delicious breakfast or lunch, they fill me right up with zero guilt. So yummy!
(Makes 16 oz.)
1/2 c. milk
1 banana
a generous 1/2 c. non-fat plain yogurt
1/2 tsp. vanilla
a generous handful fresh spinach
5-6 ice cubes
~1 Tbsp. powdered sugar (optional)
Combine all ingredients in a blender (I use an immersion blender) and puree. Pour into a tall glass and enjoy!
3 comments:
Thanks for the recipe. We've been making smoothies in the morning and so far most of the green ones haven't really done it for me. I'll give this one a try.
You could always throw in an avacado for fun!! yum.
yum! Thanks for this recipe. I have been looking for a quick healthy smoothie that i could take with me on the way to work in the morning. Tried this today! Delicious!
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